Focus. Discipline. Energy.
Focus. Discipline. Energy.
key things you will need as you embark on your health and transformation journey. you've heard before what I'm going to tell you again... it is not going to be easy but despair not! this blog.... this app.... will take the guess work out of exercise and help you plan with confidence with an experienced Personal Trainer at your side. I am dedicated to you and your fitness goals. Start the journey today with my free fitness blog and see how far your Focus, Discipline, and Energy will take you.
Mobile In-Home Training I Online Training | Outdoor Bootcamp I Nutrition Coaching I
Performance Training at Macho's Gym
Coach Austin Flath, Issa*
proprietor, Lead Personal Trainer, and Nutritionist
Getmovingamerica.net Blog/App.
Certified Personal Trainer and Nutritionist
*(International Sports sciences association)
253.882.6385
Tacoma, Wa
key things you will need as you embark on your health and transformation journey. you've heard before what I'm going to tell you again... it is not going to be easy but despair not! this blog.... this app.... will take the guess work out of exercise and help you plan with confidence with an experienced Personal Trainer at your side. I am dedicated to you and your fitness goals. Start the journey today with my free fitness blog and see how far your Focus, Discipline, and Energy will take you.
Mobile In-Home Training I Online Training | Outdoor Bootcamp I Nutrition Coaching I
Performance Training at Macho's Gym
Coach Austin Flath, Issa*
proprietor, Lead Personal Trainer, and Nutritionist
Getmovingamerica.net Blog/App.
Certified Personal Trainer and Nutritionist
*(International Sports sciences association)
253.882.6385
Tacoma, Wa
Introducing Banana Boy! Get Moving Americans new Mascot and Spokesperson to help inspire America's youth to stay active and eat healthy!
Banana boy wants you to stay fit by having fun, moving more, being friendly, staying positive, and most importantly eating healthy which includes a diet full of yummy bananas! His catch phrase is "Be a friend and be a Banana"!
www.getmovingamerica.net New getting to know banana boy Podcast coming soon... Check for updates. want to do an episode tonight. I CAN BE REALLY FUNNY SOMETIMES AND JUST HAVE A FEELING ABOUT THIS ONE. BANANA BOY LOVES YOU.
1/20/2026
Update: First banana boy podcast and theme song is out now! Follow for more on my youtube channel and remember be a friend and be a banana and its fun to exercise and eat healthy! Except for broccoli! Made 7 new banana boy songs tonight with one podcast! Get motivated to move and take action 🤣
www.getmovingamerica.net New getting to know banana boy Podcast coming soon... Check for updates. want to do an episode tonight. I CAN BE REALLY FUNNY SOMETIMES AND JUST HAVE A FEELING ABOUT THIS ONE. BANANA BOY LOVES YOU.
1/20/2026
Update: First banana boy podcast and theme song is out now! Follow for more on my youtube channel and remember be a friend and be a banana and its fun to exercise and eat healthy! Except for broccoli! Made 7 new banana boy songs tonight with one podcast! Get motivated to move and take action 🤣
