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  • Home
  • Blog
    • On Demand Workouts
    • Speed Training for Athletes
    • Beginners Guide to Weightlifting eBook
    • Busy Mom Workouts
    • My Mental Health Journey, My Story, and how Fitness keeps me Right.
    • 5 Nutrition Tips to Keep You Fit
    • Top 10 Exercises for Beginners
    • Low Impact Workout
    • Real Life Success Story
    • Workout Program For Limited Time
    • How To Stay Motivated Throughout Your Fitness Journey
  • Testimonials
  • Online Personal Training
  • Nutrition Coaching
  • In-Home Personal Training
  • Fitness Bootcamp
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Fitness Bootcamp

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Get in the best shape of your life with coach austin.

If your in Tacoma Washington then don't miss out on this amazing Outdoor Fitness Bootcamp with Experienced Personal Trainer Coach Austin Flath. (ISSA).

Training is at Austins Private Tennis Court at Condo.

5 times a week Monday-Friday at 4pm.

Training includes HIIT, Bodyweight Training, Balance, Agility, Running/Sprint Form and Drills, Core and Stability, Dynamic Flexibility, and Lower Back Exercises to prevent injuries.

I am also a Certified Nutritionist and you get one free consultation per week with membership!

Training is $299 Per Month. Month to Month. No Contracts.

Drop in for $25!

Text or Call Coach Austin to Schedule. 253.882.6385 
Call or Text to Schedule
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  • Home
  • Blog
    • On Demand Workouts
    • Speed Training for Athletes
    • Beginners Guide to Weightlifting eBook
    • Busy Mom Workouts
    • My Mental Health Journey, My Story, and how Fitness keeps me Right.
    • 5 Nutrition Tips to Keep You Fit
    • Top 10 Exercises for Beginners
    • Low Impact Workout
    • Real Life Success Story
    • Workout Program For Limited Time
    • How To Stay Motivated Throughout Your Fitness Journey
  • Testimonials
  • Online Personal Training
  • Nutrition Coaching
  • In-Home Personal Training
  • Fitness Bootcamp