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Do Each exercise 1 minute each set for 3 total sets.
Do Each exercise 1 minute each set for 3 total sets.ck here to edit.
Do Each exercise 1 minute each set for 3 total sets.
Do Each exercise 1 minute each set for 3 total sets.
There you have it! Try this HIIT Program for 12 weeks and see the progress! Your on your way to your dream body!

For Online Personal Training From Coach Austin text 253.882.6385 for a Workout only 25 dollars per session!

If you sign up for a month for My Sale price $199 you get free Nutrition Coaching from ISSA Certified Nutritionist Coach Austin!

For my Free eBook go to my Fitness App and Get the Sports Nutrition Manual which comes with a 12 week meal guide and the Top Exercises for Athletes which comes with a 12 week Strength Training Program!